Mental Toughness in Chinese / Japanese...

メンタルタフネス is a Japanese Katakana word for mental toughness.

Katakana is a character set used in Japanese to approximate borrowed English or foreign words. So this is supposed to sound like mental toughness does in English.

Note: Because this title is entirely Japanese Katakana, it should be written by a Japanese calligrapher.

These two characters mean intelligence or intelligent.

The first character means wisdom, intellect, or knowledge.

The second means ability, talent, skill, capacity, capable, able, and can even mean competent.

Together, 知能 can mean “capacity for wisdom,” “useful knowledge,” or even “mental power.” Obviously, this translates more clearly into English as “intelligence.”

Note: This is not the same word used to mean “military intelligence.” See our other entry for that.

In modern Japan, they tend to use a version of the first character without the bottom radical. If your audience for this artwork is Japanese, please click on the Kanji to the right instead of the button above.

毅 is the simplest way to express perseverance in Chinese and Korean Hanja.
This single-character version leaves a bit of mystery about what kind of perseverance you might want to convey.

In Korean, this is usually associated with “strength of character.”

In Japanese, this character can be pronounced in a dozen different ways (so we have left out the Japanese pronunciation guide that normally appears above). In Japanese, this Kanji would usually be translated as “strong” (perhaps strong-willed).

See Also:  Tenacity | Fortitude | Strength | Undaunted

忍 contains the ideas of patience, equanimity, perseverance, forbearance, and endurance. Alone, this single character can be a bit ambiguous or flexible. It can also mean to endure, to bear, to put up with, or to conceal. If you want to simply decide what this character means to you within the general meaning but keep it a mystery to others, this is a good choice.

If you want to be more direct, you may want to choose one of our other selections that mean perseverance or patience (you will see this character within those larger words/phrases).

There is a secondary meaning in Japanese since this is the first character of the word ninja.

Note that when writing this as Kanji, Japanese will tend to write it in the form shown to the right. If you select our Japanese master calligrapher, please expect this Kanji form (yes, it's just one stroke that is slightly different in location, crossing another stroke in the Japanese Kanji form).

See Also:  Perseverance | Patience | Tenacious

智 is the simplest way to write wisdom in Chinese, Korean Hanja, and Japanese Kanji.

Being a single character, the wisdom meaning is open to interpretation, and can also mean intellect, knowledge or reason, resourcefulness, or wit.

智 is also one of the five tenets of Confucius.

智 is sometimes included in the Bushido code but is usually not considered part of the seven key concepts of the code.

See our Wisdom in Chinese, Japanese and Korean page for more wisdom-related calligraphy.

See Also:  Learn From Wisdom | Confucius

剛毅 is a Japanese and Chinese word that means resolute and firm, fortitude, firmness of character, hardihood, manliness, or macho.

See Also:  Perseverance | Strength | Tenacity

堅忍 means persistent, steadfast, fortitude, and/or perseverance.

The first character means strong, solid, firm, unyielding, or resolute.
The second character means to beat, endure, or tolerate.
Together they speak of the strength from within yourself. Some may also translate this as long-suffering in a more Biblical sense.

堅忍 is a common term in Chinese and Korean Hanja but a little less commonly used in modern Japanese Kanji. For that reason, this selection is best if your audience is Chinese or Korean.

Note that when writing this as Kanji, Japanese will tend to write the second Kanji a little differently. If you select our Japanese master calligrapher, please expect the form where the little horizontal stroke crosses the vertical stroke. See differences in the images to the right. Technically, they are both the same character, and will be read the same in either language.

不屈 is the short form of a longer Chinese word and also a word used in Korean and Japanese to express the idea of being indomitable. It literally means “will not bend,” “will not crouch,” “will not yield,” “will not flinch,” or “will not submit.”

Note: Some will translate this as “indomitable spirit”; however, technically, there is no character to suggest the idea of “spirit” in this word.

See Also:  Tenacity | Fortitude | Strength | Undaunted

堅韌 is a short word meaning “fortitude,” “steadfast,” and “persistent.”

忍耐 is patience, the quiet hope, and trust that things will turn out right.

You wait without complaining. You are tolerant and accepting of difficulties and mistakes. You picture the end in the beginning and persevere to meet your goals.

忍耐 can also mean “to endure,” “restrain oneself,” or “forbearance,” and in some contexts, it can mean “perseverance” or “endurance.”

忍耐 is also used as a tenet of Taekwondo, Tang Soo Do, and other Korean martial arts where it's titled “Endurance” and romanized as “In Neh.”

Note that when writing this as Kanji, Japanese will tend to write the first character in the form shown to the right. If you select our Japanese master calligrapher, please expect this Kanji form (yes, it’s just one stroke that is slightly different in location, crossing another stroke in the Japanese Kanji form).

See Also:  Peace | Harmony | Perseverance

毅力 is a way to express “perseverance” with the idea of “willpower” in Chinese and old Korean Hanja. It can also mean “strong-willed.”

The first character means “strong” and “persistent,” while the second means “strength” and “power.”

頑張る is a Japanese word that means to persevere, to persist, to keep at it, to hang on, to hold out, or to do one's best.

Depending on the context, it can suggest being stubborn or set on one's ways but generally has positive connotations.

不屈不撓 means “Indomitable” or “Unyielding.”

不屈不撓 is a long word by Chinese standards. At least, it is often translated as a single word into English. It's actually a proverb in Chinese.

If you want to break it down, you can see that the first and third characters are the same. Both mean “not” (they work as a suffix to make a negative or opposite meaning to whatever character follows).

The second character means “bendable.”

The last means “scratched” or “bothered.”

So this really means “Won't be bent, can't be bothered.” I have also seen it written as “Will not crouch, will not submit.” This comes from the fact that the second character can mean “to crouch” and the last can mean “to submit” (as in “to give in” such as “submitting to the rule of someone else”). This may explain better why these four characters mean “indomitable.”

Notes:
Some will translate this as “indomitable spirit”; however, technically, there is no character to suggest the idea of “spirit” in this word.
Other translations include indefatigability, indomitableness, or unremitting tenacity.

The first two characters can be stand-alone words in Chinese.
In Japanese, this is considered two words (with very similar meanings). It's more common to see the word order flipped to 不撓不屈 in Japanese.
The same characters are used in old Korean Hanja. Just like in Japanese, the words are swapped to 不撓不屈 creating a word pronounced “불요불굴” in Korean.

See 不撓不屈

See Also:  Tenacity | Fortitude | Strength | Undaunted

堅韌不拔 is about perseverance, being steadfast and persistent.

堅韌不拔 is a great phrase for you if you commit to your goals and overcome obstacles, no matter how long it takes.

The translation of this proverb literally means “something so persistent or steadfast, that it is not uprootable, movable, or surpassable.”

Other translations include being firm and indomitable or tenacious and unyielding.

See Also:  Tenacious | Devotion | Persistence | Indomitable

精神力量 is a title that speaks of one's soul or spirit and the capacity or strength that soul possesses.

The first two characters mean mind, heart, spirit, and/or soul.

The last two characters mean strength, capacity, or ability.

Note: Separately, these are two words in Japanese and can be pronounced, but this does not make a natural title in Japanese (best if your audience is Chinese).

堅忍不抜 means indomitable perseverance or invincible fortitude in Japanese Kanji.

堅忍不抜 means determined, steadfast, unswerving, or unshakable in Japanese.

This is the Japanese version of an old Chinese 4-character perseverance proverb.
This would be understood in Chinese, but it's not commonly written this way in Chinese.

Note that when writing this as Kanji, Japanese calligraphers sometimes write the second Kanji in the form shown to the right. Yes, it’s just one stroke that is slightly different in location, crossing another stroke in this alternate Japanese Kanji form. If you have a preference, let us know when you order.

Due to some odd computer coding conventions, these two character forms were combined/merged into the same code point - thus, you will not see Kanji images of more Japanese form as you select options for your scroll.

不怕练不成就怕心不恒 literally translates as: Do not worry about not being able to master [a skill]; What [one should] be concerned about is lack of perseverance.

Figuratively, this means: One's skills cannot be perfected without perseverance in practice.

For me, I've learned that you can only get so much from school or studying. You've really got to do “on-the-job training” to perfect your ability and skill.

For martial arts students: You can read about a kick in a book, or someone can tell you about a certain kick but until you practice the kick, there's no way you'll master it.