Buy a Self-Control Chinese & Japanese Calligraphy Wall Scroll

The short and sweet version of self-control.

Note: This can also mean self-restraint.

See Also:  Will-Power | Discipline

自己抑制 has a meaning like “to restrain oneself” in Chinese, Japanese, and old Korean.

The first two characters mean “regarding oneself,” and the second two mean “to refrain” or “to restrain.”

See Also:  Discipline | Will-Power

尤其要緊的你必須對你自己忠實 is the classic translation of a line from Shakespeare's Hamlet into Chinese.

信心 is a Chinese, Japanese, and Korean word that means confidence, faith, or belief in somebody or something.

The first character means faith, and the second can mean heart or soul. Therefore, you could say this means “faithful heart” or “faithful soul.”

In Korean especially, this word has a religious connotation.

In the old Japanese Buddhist context, this was a word for citta-prasāda (clear or pure heart-mind).
In modern Japan (when read by non-Buddhists), this word is usually understood as “faith,” “belief,” or “devotion.”

See Also:  Self-Confidence

力操正 is a Korean martial arts title meaning “Power Control.”

It's most often cited as one of the 8 key concepts from Tang Soo Do.

This can be pronounced in Chinese but will only be recognized by those familiar with martial arts terms.

紀律 is a Chinese and Korean word that conveys the idea of extreme self-control and perhaps self-sacrifice, and obedience.

This word matches the kind of “discipline” I was in the Marine Corps. There is also an additional idea of maintaining order or being orderly in your tasks.

This idea would also fit an athlete training for the Olympics who gives up many pleasures to stay focused on their training.

See Also:  Self-Control | Will-Power

規律 is a Japanese word for discipline that relays the ideas of keeping order, and observance (of rules, laws, regulations).

This is also a word in Chinese and old Korean Hanja where it suggests that you are one who follows a certain law of behavior or has a regular and dependable pattern of behavior, personal regime, or rhythm.

See Also:  Self-Control | Will-Power

磨鍊 is a form of discipline which suggests training of the mind and character, aimed at producing self-control, obedience, etc.

One of my Chinese-English dictionaries even translates this as “tempering oneself” or turning yourself into hardened steel.

In old Korean Hanja, they use these characters in reverse order but with the same meaning. If you want the Korean version, please click this link instead of the button above: Korean version.

鍛練 is the Japanese Kanji and Korean Hanja word used for discipline.

This has a meaning like “forging or creating something from lots of training and practice.” My Japanese dictionary translates this as “tempering, forging, hardening, disciplining, training.”

This is for Japanese and Korean only. In Chinese, these characters might be translated as (physical) “exercise.”

The modern form of the second Japanese Kanji looks like the first image to the right. There’s also an alternate modern form after that, and finally, an alternate traditional form. Because calligraphy is an art, the calligrapher could choose any of these possible forms. Let us know if you have a preference.

See Also:  Self-Control | Will-Power

鍛煉/鍛鍊 means to exercise in much the same way we use the word exercise in English.

This can be exercising your body at the gym or exercising your mind in studies. Most of the time, this refers to physical exercise.

This can also be translated as to temper, to toughen, to train, to drill, to forge, or simply discipline.

自強 is the kind of inner strength that applies to a person who has will-power and can inspire themselves to do great things.

自強 can also be the creed of a person that always pursues self-improvement.

Other translations: self-strengthening, striving for improvement, self-improvement, striving to become stronger, and self-renewal.

見性 has the same meaning as Satori but refers to the initial state or initial experience of enlightenment.

This can also mean “self-discovery,” “self-awareness,” or “consciousness of one's character.”

In a very religious context, this means to behold the Buddha nature within oneself.

This term is exclusively used by devout Buddhists. It is not a common term, and is remains an unknown concept to most Japanese and Chinese people. Some Japanese people will dispute whether this title is valid in the Japanese language. Only order this if you are sure this title is right for you.

See Also:  Buddhism | Enlightenment

This proverb is from Sun Tzu's (Sunzi's) Art of War.

It means that if you know and understand the enemy, you also know yourself. Four secondary characters come after this in the Art of War (not included here) which suggests you cannot lose a battle when you follow this philosophy.

In a very literal and somewhat-boring way, this can also be translated as “Estimate correctly one's strength as well as that of one's opponent.”

敵を知り己を知る is the Japanese version of “know your enemy, know yourself.”

There is a longer version of this proverb that adds, “...and you can win 100 battles.”

Note: Because this selection contains some special Japanese Hiragana characters, it should be written by a Japanese calligrapher.

爱在心里狠在面皮 literally translates as “Love [your] children in [your] heart, [but] be stern [with them] in [your] manner.”

This is a little like saying “Love your child but don't spare the switch.”

軍紀 means military discipline or military principles.

If maintaining your military discipline is important to you personally or important to your military unit, this is the wall scroll to have up behind your desk. In fact, it's the kind of thing I expect to see behind the desk of a First Sergeant or maybe a hardcore NCO.

Note: In some rare contexts, it could be extended to mean “morale,” but “discipline” is much closer to the commonly-held definition.

Note: This term is not well-known outside the military services in Asia (not used by the common person).

See Also:  Self-Discipline

節制 means moderation or temperance in Chinese, Japanese Kanji, and old Korean Hanja.

Moderation is creating a healthy balance in your life between work and play, rest and exercise. You don't overdo or get swept away by the things you like. You use your self-discipline to take charge of your life and your time.

節制 can also be translated as sobriety or self-restraint.

This is often used as part of the Seven Heavenly Virtues to represent sobriety and/or temperance.

See Also:  Prudence | Ethics | Humble | Humility

自尊 can mean “pride,” “self-respect,” or “self-esteem.” The first character means “oneself,” and the second can mean revered, valuable, precious, noble, exalted, honorable, or simply “pride.”

I have also seen this two-character word translated as “amour propre,” self-regard, and self-pride.

自尊 is universal between Chinese, Japanese Kanji, and Korean Hanja written languages. It may also be understood in old Vietnamese (they once used Chinese characters as well).

自尊心 is a Japanese and Korean word that means “pride” or “self-respect.”

The first Kanji/Hanja means oneself. The second can mean revered, valuable, precious, noble, or exalted. And the last Kanji/Hanja means heart, mind, and/or spirit.

While these characters make sense and hold the same general meaning in Chinese, this is not a normal Chinese word. This selection should only be used if your audience is Japanese or Korean.

See Also:  Respect | Pride | Self-Reliance | Self-Control | Self-Discipline

自愛 means self-love, self-regard, regard for oneself, cherishing one's good name, taking care of oneself, or love myself.

In the Buddhist context, this is the cause of all pursuit or seeking, which in turn causes all suffering. All Buddhas discharge themselves from self-love and all pursuits of personal gratification. Such elimination of self-love is a step towards nirvāṇa.

This title can be taken as positive or negative, depending on how you read it. Some will see it as arrogant, and others will read it as a token of self-respect. Because of this ambiguity, I do not recommend this title for a wall scroll.

自省 is the Chinese, Japanese Kanji, and old Korean Hanja means: to examine oneself; to reflect on one's shortcomings; introspection; self-awareness; self-criticism; self-examination; reflection.

In Japanese, this can be the given name, Jisei.

自己改革 is a Japanese title that refers to one who changes themselves or improves themselves by reforming their lives.

Another way to translate it is “A person who changes their attitude or something about themselves.”

自恃 means self-reliance but is often used to mean self-confidence or the state of being self-assured.

Basically, this means you can rely on yourself (with a slight suggestion that others can rely on you as well).

The first character means “oneself,” while the second means “to rely upon.”

See Also:  Confidence | Self-Confidence

克己 can be translated as “self-denial,” “self-abnegation,” “self-restraint,” “self-discipline,” “self-mastery,” or selflessness.

As a tenet of Korean taekwondo, and other martial arts, this is often used with the title “self-control.”

捨己 is a Chinese and Japanese word that means selfless, self-sacrifice (to help others), self-renunciation, or altruism.

自信 is created by simply putting the character for “faith/believe/confidence” with the character for “oneself” in front of it.

The literal translation holds the same meaning in English, Chinese, and Japanese.

It's like a self-affirmation to say, “you can do it.”

Some may also use this to mean self-esteem or a sense of self-worth. 自信 is also how to say “believe in oneself.”

See Also:  Confidence

自信心 is the long title for self-confidence.

It differs from the other version, only with the addition of the character for heart or soul at the end. With that addition, you could say this means a self-confident heart.

See Also:  Confidence

自覺 is the idea of being conscious, self-aware, and sometimes “on one's own initiative.”

After WWII, they started using a simplified form of the second Kanji for this word in Japan. That version is shown to the right, and you can click on that Kanji if you want the modern Japanese form. Otherwise, the characters shown in the upper left are the correct ones for ancient/old/traditional Chinese, Japanese, and Korean.

自意識 is the idea of being conscious and self-aware in Japanese Kanji and old Korean Hanja.

This is not a normal word in Chinese.

自衛 means self-defense in Chinese, Japanese Kanji, and old Korean Hanja.

自律 means self-discipline and self-control.

It is doing what you really want to do rather than being tossed around by your feelings like a leaf in the wind. You act instead of reacting. You get things done in an orderly and efficient way. With self-discipline, you take charge of yourself.

Not sure if this one works for a Japanese audience.

See Also:  Discipline | Self-Control

修養 means self-improvement in Chinese, Japanese Kanji, and old Korean Hanja.

Other translations for this word include accomplishment, training, self-cultivation, (mental) training, self-discipline, cultivation, or cultivating moral character.

自尊 means self-respect or self-esteem in Chinese, Korean and Japanese. It can also mean “pride in oneself.”

Note: Japanese sometimes put the character for the heart after these two. However, this two-character word is universal between all three languages (which is often better since more than a third of the world's population can read this version as a native word).

自力 is a word in Chinese, Japanese Kanji, old Korean, and Buddhist term meaning: the power within oneself; self-sufficient; by oneself; self-made; self-power; inner ability.

緩急 is often used as a Korean martial arts term, “speed control.” It's also one of the 8 key concepts of Tang Soo Do.

In other contexts, this can mean priority, pace, tempo, or slow and fast.

獨立獨步 is a Japanese proverb that, Dokuritsu-Doppo, is an indication of independence, self-reliance, standing on one's own two feet, or making one's way in life.

自強不息 is a proverb or idiom that suggests that the pursuit of self-improvement is eternal. It can also be a suggestion to strive unremittingly in life.

The first two characters mean inner strength with the idea of self-improvement. The last two characters mean “never rest” or “striving without giving up.”

Some will translate these four characters as “Exert and strive hard without any let-up.”

意志堅強 can mean either “strong-hearted,” “strong-willed” or “determination.”

The first two characters can be translated as “will,” “willpower,” “determination,” “volition,” “intention,” or “intent.” But, it should be noted that this first part possesses the element of “heart” in the lower portion of both characters (they also partially carry the meaning “with the whole heart”).

The last two characters mean “strong” or “staunch.”

Chinese word order and grammar are a bit different than English, so in this case, they are in reverse order of English but have the correct meaning in a natural form.

See Also:  Strong Willed | Discipline | Will-Power

In short, 節制 or temperance is knowing when to say “when.”

Temperance is the practice of moderation and restraint (in fact, this Asian word is often translated as moderation or restraint).

It was one of the five tenets held to be vital to society in Hellenic culture. It is also one of the Four Cardinal Virtues considered central to Christian behavior by the Catholic Church.

Note: Also considered to be one of the Seven Heavenly Virtues.

己に忠実なれ is “...to thine own self be true” in Japanese.

This is a small portion of the classic line from Shakespeare's Hamlet.

Note: Because this selection contains some special Japanese Hiragana characters, it should be written by a Japanese calligrapher.

If training or drill is important to you (especially for military drill and training), 訓練 might be just the thing for a drill master to hang behind his/her desk.

This term is universal in Chinese, Japanese Kanji, and old Korean Hanja. It can also mean practice or exercise, depending on context.

When reading an account of some battles in China, I came across the Chinese word, 嚴整. As it turns out, 嚴整 is only used in military circles to describe neat, orderly, and well-disciplined troops. Perhaps this is actually closer to the meaning I was taught while in the U.S. Marines.

The first character literally means stern, serious, strict, or severe (it can also mean airtight or watertight.
The second character means exact, in good order, whole, complete, and orderly.
Together, these two characters multiply each other into a word that expresses the highest military level of discipline.

See Also:  Self-Control | Will-Power

意志 is a Chinese, Korean, and Japanese word that means “determination to achieve.” It can also be translated as: will; willpower; determination; volition; intention; or intent.

In Japanese, this can also be the given name, Ishi.

意志力 is a form of willpower or self-control and is about having the determination or tenacity to keep going.

In Japanese, this is the power of will, the strength of will, volition, intention, intent, or determination.

自己実現 is the Japanese title for self-actualization, self-fulfillment, or self-realization.

自我實現 is the Chinese and old Korean Hanja title for self-actualization or self-realization.

我的命運我掌握 is a way to write “I control my own destiny” in Chinese.

The direct translation is more like, “My destiny, I'm in control.” The meaning is the same, but Chinese grammar and word order vary a bit from English.

There's a few other variations, and if you want any of these, just email me:
我的命运我做主 (wo3 de ming4 yun4 wo3 zuo4 zhu3) "my destiny, I'm in charge"
我的未来我掌握 (wo3 de wei4 lai2 wo3 zhang3 wo4) "my future, I'm in control"
我的未来我做主 (wo3 de wei4 lai2 wo3 zuo4 zhu3) "My future, I'm in charge"

自性覚れば即ち是れ佛なり is a Zen quote that means “If one realizes one's own nature, one becomes a Buddha.”

The inference here is that if you understand who you really are, and become truly aware of yourself and your original nature, you are well on your way to becoming a liberated person (a Buddha).

Note: Because this selection contains some special Japanese Hiragana characters, it should be written by a Japanese calligrapher.

自己の完成 or Jiko no Kansei is a Japanese phrase that means self-completion, self-accomplishment, or self-perfection.